Amy Mason is the Owner of LDPHG as well as a Personal Trainer. Since retiring from the AirForce, Amy has gone on to become a Nationally and World Ranked Powerlifter!
Her certifications include: Personal Training, Nutrition, Powerlifting and Functional Fitness. As one of the lead trainers of LDPHG.
Amy strives to make each individual she works with stronger physically, mentally and spiritually.
